Alright, listen up, y’all. We gonna talk about this jumpin’ stuff, you know, how high them basketball fellas can jump. They call it “vertical,” like how high they go straight up.
The Big Jumpers
Now, I heard tell of this fella, Michael Jordan. They say he could jump real high, somethin’ like 48 inches. That’s a whole lotta inches, let me tell ya. Folks call him “His Airness,” on account of all that jumpin’, I reckon. He done some fancy dunkin’ too, way back when. Jumped from the free throw line, they say! Can you imagine? I can barely reach the top shelf in my kitchen!
- Michael Jordan: He jumped real high, maybe 48 inches.
Then there’s this other fella, Wilt Chamberlain. They called him “The Stilt,” and for good reason! He was tall, and he could jump high too, same as Jordan, 48 inches they say. Musta been somethin’ to see, them two jumpin’ around.
- Wilt Chamberlain: Another high jumper, same as Jordan, 48 inches.
And there’s this young fella, Dennis Smith Jr. He’s a newer player, but they say he can jump just as high as them old-timers, 48 inches. That’s a lot of jumpin’ for one person, I tell ya.
- Dennis Smith Jr.: This young fella jumps high too, 48 inches they say.
How They Get So High?
Now, you might be wonderin’, how do they get so high up in the air? Well, it ain’t just about bein’ tall. It’s about bein’ strong and bendy, see? They gotta have strong legs, like them horses that pull the plow. And they gotta be able to bend and stretch, like a rubber band. That way, they can get that extra spring in their jump.
Jumpin’ High Takes Practice
And it ain’t somethin’ you just do overnight. These fellas, they practice a lot. They do all sorts of exercises to make their legs strong and their jumps high. They gotta work hard, every day, to get that good at jumpin’. It’s like churnin’ butter, you gotta keep at it if you want it to be smooth.
They got this test, see, the “Max Touch Vertical Leap Test.” It measures how high they can jump and how well they do it. It ain’t just about jumpin’ high, it’s about doin’ it right, with strong legs and good form. Like plantin’ corn, gotta do it right if you want it to grow tall.
Short Fellas Can Jump Too
And don’t you go thinkin’ only tall folks can jump high. I heard tell of some shorter fellas in the NBA who can dunk the ball. Dunkin’ is when they jump up and slam the ball right into the hoop. It takes a lot of jumpin’ to do that, even if you ain’t so tall. They gotta be extra strong and bendy, those short fellas.
It’s All About Power and Flexibility
So, if you wanna jump high, you gotta work on your strength and your flexibility. Get them legs strong, and get them joints movin’ good. And you gotta practice, practice, practice. It’s like makin’ a good biscuit, gotta have the right ingredients and the right technique, and you gotta keep at it ’til you get it just right.
It ain’t easy, this jumpin’ business. But them fellas in the NBA, they make it look easy, don’t they? They jump so high, they look like they flyin’ up there. It’s somethin’ to see, that’s for sure.
So, that’s the story on jumpin’ high, as far as I can tell. It’s about bein’ strong, bendy, and workin’ hard. And maybe, just maybe, havin’ a little bit of that “airness” them fellas talk about.
So, if you wanna jump higher, you gotta remember these things:
- Get Stronger: Work on your leg muscles.
- Get Flexible: Stretch and move your body.
- Practice: Jump often and work on your technique.
- Power-to-Weight: Get more muscle, less extra baggage.
If you do all that, maybe one day you’ll be jumpin’ like them NBA fellas.
Tags: [NBA, vertical jump, Michael Jordan, Dennis Smith Jr., Wilt Chamberlain, basketball, high jump, jump training, Max Touch Vertical Leap Test, dunk]
